Give it a little splash of olive oil, and then place on top of the pre-roasted vegetables. Meanwhile, pat fish dry with a paper towel, then salt and pepper the fish on both sides.In a sheet pan, toss fennel, tomatoes and broccoli with a generous splash of olive oil, salt, pepper and pinch of Italian seasoning.Fresh basil and/or Italian parsley, finely chopped.2 cups spiralized zucchini (1-2 whole zucchinis).1 medium sized stalk (6 oz / 2 cups) broccoli, cut into ½ inch florets.2 x 6oz Sea to Table Northwest Pacific Cod portions, thawed in fridge for 12 hours.So good, and good for you as well! Oven-Baked Cod with Zoodles Serves 2 We especially like this recipe with its fresh and vibrant flavors. Mild and flavorful, cod lends itself to many different types of presentations. I hope this post has encouraged you to give these yummy zucchini noodles a try! You won’t regret it.įor more zoodles recipes and tips, check out my Zoodles / Zucchini Noodles Pinterest board here.We're awed by this cod! Oodles of zoodles and delectable vegetables team up with a Sea to Table favorite, Northwest Pacific Cod sustainably caught in the icy waters of the Alaskan Bering Sea. If you are looking for a vegan dish, try this creation from Yup…It’s Vegan. Zoodles are baked into a casserole with sausage and tomato sauce then topped with cheese in this yummy-looking dish from Simply Recipes. Cheesy Baked Zucchini Noodle Casserole.
If you’re in the mood for Asian food, this is a guilt-free dinner idea with plenty of flavor from Sally’s Baking Addiction. Garlic Butter Shrimp Zucchini Noodles. Garlic, shrimp, and zucchini noodles are masterly flavored in this recipe from Damn Delicious.Guilt-Free Garlic Parmesan Zucchini Noodle Pasta. This recipe from Inspired Taste combines zoodles with garlic, tomatoes, basil, and a sprinkle of parmesan.
Here are seven zoodle dishes I found online that looked fantastic. Now that you know how to cook zucchini noodles to enjoy with pasta sauce, let’s dive into some other recipes. I’ve heard that baking zoodles in the oven works well for avoiding watery zucchini noodles, however, I personally prefer a few minutes of sauteing on the stove compared to heating up my oven during the hot summer months. Do not cover with a lid as this will make them more watery. Saute your zoodles for the best non-watery results. Press into the paper towels one more time then you’re ready to cook your zoodles.Ĥ. Sprinkle with salt and allow to rest for 10-20 minutes.ģ. If you made a big batch, you can layer a few paper towels on a baking sheet, spread your zoodles on top, then press paper towels on top.Ģ. After spiralizing or peeling, pat your zoodles between paper towels. Here is how to avoid watery zucchini noodles:ġ.
One complaint I’ve heard is that people say their zoodles are too watery after cooking. Smaller-medium-sized zucchinis are easier to make into zoodles with a spiralizer than giant zucchinis. If you’re using a peeler to make your veg noodles, a larger zucchini will be easier to hold. Tip: my easy homemade pasta sauce recipe goes perfectly with this zoodles recipe! Serve your zoodles with your favorite pasta or meat sauce. It can be even faster to cook zoodles than it is to cook regular pasta! Sprinkle with salt and pepper and serve.Ĭheck out the full instructions, plus how to avoid watery zoodles below.ĭone. Saute your zoodles in a saucepan until tender. However, this is my go-to method for cooking basic zoodles. There are so many ways you can cook these zucchini noodles, and I have several recipes below to share with you. You can see how the spiralizer makes a finer zucchini noodle than the peeled version, but both will taste the same. Update: This is now my favorite spiralizer because it’s incredibly easy to use and clean, plus it’s inexpensive! My spiralizer instructions involve putting the gadget together, placing the zucchini on the spikey spot, then turning away as the pretty zoodle noodles are cut. Making zucchini noodles with a spiralizer is what I mean when I say “spiralized zoodles.” For this easy zoodles recipe method, you’ll want to simply follow the directions for your spiralizer. How to Prepare Zoodles with a Spiralizer… …until you’ve used up as much of the zucchini as you can and you have a nice pile of zoodles! Yes, you can use the skin of the zucchini too just be sure to wash well before peeling. How To Make Zucchini Noodles Without A Spiralizer Using A Peeler Step 1: Make long peels down the length of the zucchini… But if you don’t have one and don’t feel like adding another gadget to your kitchen, try a good ol’ peeler to make your own veggie noodles it really does work! I personally prefer my spiralizer because it’s easy and fun to use. But you can also make them with a basic everyday peeler – the one you probably already have in your kitchen. You may have heard of making zucchini noodles with a spiralizer.